{"id":329,"date":"2016-04-25T09:43:28","date_gmt":"2016-04-25T08:43:28","guid":{"rendered":"http:\/\/infoblog.volleystop.de\/?p=329"},"modified":"2016-04-25T09:43:28","modified_gmt":"2016-04-25T08:43:28","slug":"trainingsplan-sommer-jugend","status":"publish","type":"post","link":"http:\/\/infoblog.volleystop.de\/?p=329","title":{"rendered":"Trainingsplan Sommer Jugend"},"content":{"rendered":"<p>Hat ein bisschen l\u00e4nger gedauert als geplant, der <span style=\"color: #ff0000;\"><strong>Sommer-Trainingsplan startet am 02.05.16<\/strong><\/span>, diese Woche trainieren alle noch nach Winterplan.<\/p>\n<p>Download:\u00a0<a href=\"http:\/\/infoblog.volleystop.de\/wp-content\/uploads\/2016\/04\/2016-sommer-jugend.pdf\" rel=\"\">2016-sommer-jugend<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hat ein bisschen l\u00e4nger gedauert als geplant, der Sommer-Trainingsplan startet am 02.05.16, diese Woche trainieren alle noch nach Winterplan. Download:\u00a02016-sommer-jugend &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","_s2mail":"yes","footnotes":""},"categories":[2,3],"tags":[],"class_list":["post-329","post","type-post","status-publish","format-standard","hentry","category-athletictraining","category-jugendtraining"],"_links":{"self":[{"href":"http:\/\/infoblog.volleystop.de\/index.php?rest_route=\/wp\/v2\/posts\/329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/infoblog.volleystop.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/infoblog.volleystop.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/infoblog.volleystop.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/infoblog.volleystop.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=329"}],"version-history":[{"count":1,"href":"http:\/\/infoblog.volleystop.de\/index.php?rest_route=\/wp\/v2\/posts\/329\/revisions"}],"predecessor-version":[{"id":331,"href":"http:\/\/infoblog.volleystop.de\/index.php?rest_route=\/wp\/v2\/posts\/329\/revisions\/331"}],"wp:attachment":[{"href":"http:\/\/infoblog.volleystop.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/infoblog.volleystop.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=329"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/infoblog.volleystop.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}